5 Things you didn’t know about yoga teacher training that you need to discover in 25 days in Bali

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Our Next Yoga Teacher Training Schedule


Jun 1st, 2020 – Jun 25th, 2020
Jul 6th, 2020 – Jul 30th, 2020
Aug 3rd, 2020 – Aug 27th, 2020

  • Shared Quadruple Room

  • USD2,200

    Regular Price USD 2,700

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  • Dinner

  • Pickup and Drop

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  • Shared Twin Room

  • USD2,700

    Regular Price USD 3,200

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  • Private Room

  • USD3,200

    Regular Price USD 3,700

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“Finding the roots of the mind, Embrace your thoughts, to unify the soul.”



Establish the foundation of your yoga practice through a system of physical techniques and sensations of emotions. This course designed to give the teacher-in-training a comprehensive and concise foundation for the practice and teaching of Hatha and Vinyasa yoga inspired by a non-dual, tantra philosophy that all of us, in all our various forms, shapes and cultures, are, at heart, forms of the divine.

This course also complies with Yoga Alliance standard for 200-hour teacher training to give you the tools to teach a safe, fun, and effective yoga class and inspire you to continue your study of yoga in whichever direction your heart lead you.

    • 200-hour Hatha vinyasa + 50-hour Yin YACEP
    • Comprehensive yoga philosophy and yogic lifestyle
    • Learn how the body parts work and apply this knowledge of anatomy for safe and effective practice and teaching
    • Deep study of variation of each posture and the functional approach of the poses (Backbend, forward fold, lateral, etc)
    • Guided practice of different sequencing, ways to enter a peak pose, and ways of warm up utilizing different categories of asana
    • Learn how to assist to be able to do a certain pose and give some correction based on safety and functional approach of a yoga pose
    • Create your future classes by exploring the different method of designing an attractive class, communication skill, sequencing skill, and developing your own confident in teaching
    • Eligible to register as a 200-hour RYT and YACEP accredited by yoga alliance upon your completion
    • Peaceful nature surroundings and welcoming air accommodation for 24 nights
    • Various kinds of buffet vegetarian and vegan option freshly cooked with authentic Balinese taste.
    • Beginner
    • Intermediate
    • Hatha
    • Vinyasa
    • Yin

    25 days with instruction in English
    Spoken languages: English
    The maximum participants in the group is 20
    Airport transfer included: Ngurah Rai (Bali) International Airport


    Started in 2016, Parahita perceived yoga culture has shifted, Yoga has lost its spirituality in each of the pose that is without understanding the process, the benefit, the purpose and the meaning. It encouraged Parahita to make a change in their organization values. In Parahita, Yoga is more than an exercise to get sweat or flexibility. In Parahita, Yoga is the way of life to unite the human spirit with the divine. Parahita designed the practical aspects of the philosophy to find “Samadhi” in the performance of duties in everyday life.

    Parahita is a Registered Yoga School (RYS) accredited internationally by Yoga Alliance located in beautiful Bali. Parahita has held 200-hour Yoga Teacher Trainings and Yoga Retreats at several places like Gianyar, Ubud, Sanur and Canggu every month, all-around the years and proudly graduated more than hundreds yogis in the last couple years.

    Upon your completion of the trainings, you are eligible to register with Yoga Alliance as 200-hour Registered Yoga Teachers (RYT®) and soon you become an Experienced Registered Yoga teacher (E-RYT) you will be eligible to register yourself as a Yoga Alliance Continuing Education Program (YACEP).

    Feel authentic experience of yoga journey, starts within yourself through yourself to yourself.

    This program provides students with a comprehensive foundation in the theoretical, scientific, and experiential training of yogic teachings and practices. The curriculums honor most of yoga traditions, Philosophy and acknowledging the complex interrelationship between body, mind, and soul.

    The program provides a comprehensive understanding of the classical and theoretical foundations of yoga, as well as extensive knowledge of anatomy systems from an integrative and holistic perspective, and the ability to integrate diverse approaches with yoga practices. It provides a strong foundation in the theories of benefit to the practice of yoga and embraces the diversity. The program provides the skills to integrate the teachings from this curriculum to assess the needs of students, design and implement effective programs, and evaluate the effectiveness of these programs. You will be able to teach Students how to tailor the practices of yoga to address their individual needs. The Parahita value builds a strong community of graduated students.

    How skillful you have to be to join this course?

    If you have regular yoga practice then you are ready. An advanced yogi is not a person who can do advanced postures, an advanced yogi is someone who does yoga with a willingness to learn, an understanding of the limit of their own body and maturity. This course is not only for aspiring teachers but also for the anyone who wants to deepen their practice, this course will give the experienced yogi a new perspective of yoga.

    Cancellation Policy
    • A reservation requires a deposit of 30% of the total price.
    • The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
    • The rest of the payment should be paid 90 days before arrival.
  • Accommodation

    Exclusively designed for a harmonious atmosphere of nature living, entwined with authentic Balinese cultural on daily basis where you can find people who are always grateful and give the offering to the universe every morning and afternoon.

    Greet every morning with beautiful sun rise over the view of Mount Agung as the background of the yoga shala. 2700 m2 spacious scene surrounded by yard of plentiful of flowers, green sight of the organic garden, completed with large swimming pool, aromatic steamed and sauna lodge, gym, fish therapy pond, and friendliest rescued dogs, converged to enlighten your days during the course.

    Each room styled with Balinese touch features an air conditioning, hot and cold shower, retro television, amenities, wardrobe, desk, sink, and terrace with garden view.

    • Environmentally friendly
    • Air conditioning.
    • Writing desk.
    • Balcony / terrace.
    • Bathroom with shower..
    • Sun beds.
    • Outdoor swimming pool.
    • Wi-Fi internet access.
    • Parking area.
    • Garden.
    What’s included
    • 24 nights accommodation
    • Airport transfers pick and drop
    • Balinese massage
    • Ceremony at Bali Water Temple, opening and closing ceremony
    • Daily workshops
    • Delicious breakfasts
    • Complimentary Healthy vegan/vegetarian lunch and dinner
    • In-depth yoga philosophy classes
    • Manual books
    • Meditation and breathwork
    • Morning and evening yoga asana practice
    • Sanskrit mantras
    • Unlimited purified drinking water
    • Yoga Alliance 200-hour certificate upon successful completion
    • Parahita T-shirt/top and Tote bag
     What’s not included
    • Airfare
    • Other activities and day tours
    • Personal expenses
    How to get there
    • Arrival By Plane

    Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Parahita Yoga will pick you up from the airport.


    The training package includes breakfast with complimentary lunch and dinner during the course except on the day off. Unlimited drinking water will also be provided, the food caters for a vegetarian/vegetarian option.

    • Breakfast
    • Lunch
    • Dinner
    • Vegetarian
    • Vegan
    • Organic

    If you have special dietary requirements it’s a good idea to communicate it to us when making a reservation in the package price.

    • Ubud Monkey Forest

      Ubud Monkey Forest, also known as the Sacred Monkey Forest of Padangtegal, is one of Ubud’s most popular attractions; a ...

    • Tegallalang Rice Terraces

      Tegallalang Rice Terraces in Ubud is famous for its beautiful scenes of rice paddies involving the subak (traditional Balinese cooperative irrigation ...

    • Goa Gajah ‘Elephant Cave’

      Goa Gajah is one of the island’s most impressive archaeological sites, located south of the Bedulu village, a region famous ...

    • Puri Saren Royal Palace

      Just a hop away from the Ubud Art Market is the palace of the Ubud royal family, referred to as ...

    • Campuhan Ridge Walk

      For a free and easy nature trek in Ubud, try the Campuhan Ridge Walk that offers you an escape from ...

    • Ubud Art Market

      The Ubud Art Market, locally referred to as 'Pasar Seni Ubud' is located opposite the the Puri Saren Royal Ubud ...

    • Blanco Renaissance Museum

      Blanco Renaissance Museum is an unofficial landmark in Ubud, the house and studio of the late flamboyant Philippine-born maestro, Don ...

    • Pura Taman Saraswati Temple

      The Pura Taman Saraswati is a beautiful water temple in central Ubud, accessible from the Jalan Kajeng side street off ...

    • Bali Bird & Reptile Park

      Bali Bird Park & Reptile Park is a unique and educational attraction fit for the whole family

    • Tegenungan Waterfall

      These falls are conveniently located halfway between Ubud and Bali's provincial capital of Denpasar, and is considered the closest natural ...


    Advance your personal practice and dive deeper into the knowledge of yoga.

    Experience yoga as a holistic way of life

    Find your “dharma” and begin your journey now.

    Build up your own sadhana

    Build up your own asana

    This yoga teacher training course provides the best of Bali has to offer including amazing paddy view, the tastiest foods, eco-friendly accommodations, and a vacation of a lifetime. Together with a deep retreat style 200-hour yoga teacher training that will let you dive deep into yourself and into the ancient lore of yoga.

    The curriculum is based on classical yoga using elements from the ancient scriptures such as Yoga Sutras, Bhagavad Gita, Vedanta, Upanishad, Hatha yoga Pradipika, and Tantra yoga combined with modern spiritual teachings.

    As a student at Parahita Yoga Teacher Training, you will not only learn the art of teaching yoga asana, but you will also gain a comprehensive understanding of the philosophy, lifestyle, and techniques of yoga, while enjoying the paradise that is Bali, where the body and heart open easily, the mind relaxes, and your meditation becomes more profound.

    Parahita Yoga believes that in order to become yoga teachers. Once should progress on their own journey of evolution and this is what they offer to you, a deep transformational process of growing, expanding, and learning. They believe that each person should teach from a place of inner balance and harmony, from their knowledge they gained through experience rather than borrowed from books. In the training, Parahita Yoga helps the students go into themselves, overcome their limitations and inner struggles and find the internal yoga teacher that is already in them (as in everyone); and Parahita Yoga does this through a deep process of self-inquiry, inner healing, and transformation.

    • Deep yoga history and philosophy
    • Meditation
    • Mudras, bandhas and pranayama
    • Asanas
    • Practicum
    • The art of teaching
    • Yoga ethics and morality
    • Focused on Hatha and Vinyasa yoga poses, experience and analyze every pose with different categories of postures (backbending, forward fold, lateral etc) and learn how to adapt the poses to make it suitable for their body.
    • Practices, learn about the variation of each posture, learn about the functional approach of the poses, develop the awareness of the body and the mind. The trainees will also learn how to analyze the adjustment rules of the yin yoga poses in order to be able to give a clear understanding of how a student will do a pose.
    • How to create sequence on their own, depending on the purpose of the practice. Trainee will be taught to identify the sequences needed for specific class (beginner, intermediate or advance).
    • Developing their intuition by observing the going on classes, where they learn to understand the need of the class how to help student in the class. Memories the name of the pose in English and Sanskrit and how to make simple and clear instruction in clueing the pose.
    • Pranayama practice and learn how do it properly and in combination with the usage of the certain mudra. The trainees will learn about Ujjayi pranayama, Tibetan pranayama, nadhi Sodhana etc. So they shall be able to teach it properly.
    • Do and learn the basic methodology of meditation and Chanting based on ancient knowledge of Tantra and Taoist Yoga. It is to deepen their understanding to learned the technique, develop the awareness and concentration.
    • Discuss Philosophy of Tantra, Ashtanga Yoga Patanjali, Advaita, Bhagavad Gita and other Philosophy. To acquire deeper understanding and be able to do short presentation about it.
    • Learn about: Fascia (connective tissues) of the body, spine, hips, muscle and trunk anatomy. Also learn how to apply the anatomy knowledge into a pose to know about the benefit of a pose and to learn the adjustment of the poses based on the human anatomy.
    • Learn about each of the 7 cakras, their characteristic, sounds and colors, and also the correlation between Cakra and Meridian and apply the knowledge into the yoga poses.
    • Trainee will be guided on the methods to teach in a class and be given the opportunity to practice teaching at the end of the training. Trainees will be divided into groups, using the sequence they have practiced and experienced, techniques that have been taught, and teach to their fellow trainees and lead the class.
    What is it like a day in Parahita?

    *07:00 – 07:45 Meditation

    *07:45 – 09:15 Asana practice

    *09:15 – 10:15 Breakfast

    *10:30 – 13:30 Yoga philosophy

    *13:30 – 14:30 Lunch, free time to explore the area and enjoy the beaches

    *14:30 – 17:30 Teaching practice or lectures

    *17:45 – 19:15 Asana practice

    *19:30 Dinner

    *) Time may change without any notice

  • Notes : Not all the teachers will be teaching in the course, kindly please confirm with the organizer.

    Dada Vibrakarananda

    Dada searched for spiritual answers since his childhood and was finally introduced to holistic practices of yoga poses, meditation, Tantra, and Rajadhiraja yoga in 1993. In 1999, after several years of working in the corporate world, Dada’s strong vision for spirituality led him to a major turning point in his life when he decided to leave his job and become fully immersed in a devoted path of yoga. He went on to pursue training in India as a sannyasin, senior yoga monk. From then, he spent most of his time teaching yoga and meditation in Taiwan and Australia and eventually returned to Bali.


    Puspa has over two decades of experience on the mat. She has been practicing yoga since 1992 and has taught yoga all over Southeast Asia. In addition to the various classes she offers, she also has background in meditation as well as philosophy.

    Mano Hara

    Mano Hara grew up in a small village in Bali and later moved with his family to Denpasar in search of a better life. At age 14, his friend introduced him to martial arts. He worked hard at the sport until an injury kept him from practicing for two years.
    In 1990, Mano began practicing yoga at Ananda Marga in Denpasar and enjoyed relief from his injury in just one year. He tried Tantra Yoga and was then introduced to the Master, Shrii Shrii Anandamurti.He also practiced a daily meditation technique learned from Ananda Marga.Since 2000, Mano has been teaching yoga in Bali and learned antigravity yoga in 2014. He now lives the life he’s always dreamed.

    Yovia Jogia

    Yovia started her yoga practice in Singapore about 10 years ago. It took only one teacher to spark something inside her. A teacher who can relate to the principles of yoga beyond asanas during class. Without the intention to teach, she brought with her a teaching certificate from Yoga Alliance back to Jakarta. But now the life of a corporate world could not stop her urge to share her knowledge. She started to share with her close circle, opportunities to teach yoga came like a flash flood. Now she believes in giving her all as a teacher and at the same time never stop learning.

  • Starting new journey is exciting, but sometimes it’s scary. You might feel like you will take a leap into the unknown, It’s very natural to have doubts and questions, and we truly understand! We know you might have a lot of questions before starting the journey with us, and we are so happy to be able to answer all of your questions

    Do I become a registered Yoga Alliance teacher straight away after completing the course or I have to register myself?

    Our school is an international certified yoga school accredited by Yoga Alliance, upon you finish your training, you will get a certification to register in Yoga Alliance, you need to register by yourself, however we will happy to guide you anytime you need.

    Can I use it to find a job immediately?

    Upon you register in Yoga Alliance, you will be able to teach around the world.

    Also is the area good for exploring as well or no time for this?

    During your teacher training you will get 1 day off, so you will be able to explore all the area in Lovina or Gianyar and Ubud, you can find the surrounding area in this brochure too

    The transportation from and to the hotel, do we get any details and info before arrival, never been to Bali and will travel on my own, feeling a bit unsure?

    We understand that when we are in a place we have never visited, surely we will feel worried.  However, You don’t need to worry our course is including pick up and drop off service from the airport. one of our drivers will wait at the gate and holding a sign with your name on it, just send us all your details 🙂

    How skillful do you have to be at yoga to join the course?

    During the course, you will have asana (physical yoga) practice every morning. We suggest that students have some form of daily asana practice. If you just try yoga, you may need to give yourself a few month practice, if you have regular yoga practice then you are ready anytime.

    An advanced yogi is not a person who can do advanced postures, an advanced yogi is someone who does yoga with a willingness to learn, an understanding of the limit of their own body and maturity.

    This course is not only for aspiring teachers but also for the anyone who wants to deepen their practice, this course will give the experienced yogi a new perspective of yoga.

    How much is the cost of Parahita Yoga Teacher training?

    The cost of Parahita Yoga teacher training is $ 3,200 USD. This includes your tuition, certificate, and also private accommodation,  all day meals, transport shuttle, but doesn’t cover flights and personal expense. We offer shared accommodation option for $ 2000 USD, and other budgets that could suit to your need.

    How much I need to pay to hold a place?

    You can enroll with 30% of the price as deposit, the remain of the payment is due 90 days before the training starts.

    Is the deposit refundable?

    The deposit is non-refundable, however it can moved to another course, if you booked a training and were unable to attend that month we could move the deposit to any of our event within the next 12 months for you.

    Where is the training location?

    We have three incredible locations in Bali,

    Lovina – North Bali, a scenic location that is close to the beach, only 50 meters with calmer waves, serene black-sand shores, thrills in the offing, a nightlife scene, and watch dolphins in their natural habitat. During the course you will stay at hotel my lovina, The hotel is situated 50 meters from the beach, where you can find a beautiful sight of sunrise while watching dolphin jumping out of the water, sunbathing, jogging, walking, fishing, swimming, Calmer waves, or just getting some fresh air in serene black-sand shores. Hotel My Lovina is the bohemian home away for yogis, spiritual seekers, conscious hipsters, and healthy foodies.

    Gianyar – Central Bali, If you live and breathe the yogi way of life, you will be mind blown by a scenic location that is nestled surrounding by rice fields and cornfield, very peaceful, and calm. During the training, you will stay at the beautiful Bona Village Bali, Located in Gianyar on the lust green rice field with a beautiful view of both sunset and sunrise. Only takes 45 minutes from the airport, 15 minutes to the famous tourist destination of Ubud and 10 minutes from the beach. Relax your mind, body, and soul with staying in Bona Village Inn and make your holidays become completely unforgettable moment ever.

    – Parahita Kampung Ubud Located in central cultural site of Bali, Monkey Forest road it is only 5 minutes walking to the centre of Ubud, the palace, excellent restaurants, art shops, art markets, museums, temples and art performances, like Balinese traditional dances.

    Parahita Kampung Ubud Hotel features 13 rooms, each with elegant furnishings, a Balinese-style open air bathroom with hot and cold water. All our rooms have their own private veranda.

    Spend your days diving, exploring cultural sites, enjoying swim in our pool, have a meal in our open-air restaurant or a traditional Balinese massage.

    Our staff will do everything in their power to make your stay a relaxing and unforgettable one.


    How to get there?

    Book flights to Bali, we’ll pick you up at the airport

    What time should I get to the hotel and when does the course start on Day 1?

    Our RYT-200 Trainings start at 7 am on Day one, and the day after.

    Most students arrive the day before so they have time to settle into their accommodation and find their bearings etc.

    What time does the course finish on Day 25?

    The RYT-200 course ends at 9 am on Day 25 – and most students get together somewhere special afterwards for a celebratory meal and goodbye.

    How is the weather in Bali?

    Bali is a tropical island, average year-round temperature stands at around 30°C with a humidity level of about 85%. The dry season is March to October, November to February is wet season. Even during wet season it is still hot, and the rain generally comes in short, you will still get your sunshine. You can find out more about the average temperature/ humidity/ rainfall weather each month here: https://www.bali.com/news_weather.html

    What is the currency in Bali?

    The currency for Bali is Indonesian Rupiah. You can check the exchange rate to your local currency here: http://www.xe.com/currency/idr-indonesian-rupiah

    is the training only teach Hatha and Vinyasa?

    Our training is focused in hatha and vinyasa. However In day to day practice we include meditation and breathing practice and also there will be many approach using yin perspective.